Health

What blood sugar level is dangerous?  What strategies to maintain blood sugar balance?

What blood sugar level is dangerous? What strategies to maintain blood sugar balance?

If you live with diabetes, you probably know that living with the condition is like walking a tightrope. Staying in range without too many high (hyperglycemic) and low (hypoglycemic) blood sugars is a constant balancing act. But what blood sugar levels are considered really dangerous? This article will explore the question. We’ll give you tips …

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Do you leave your room door open at night?  Here's why you should change this habit

Do you leave your room door open at night? Here’s why you should change this habit

Did you used to sleep with the door open? Take the reflection to close it now! This seemingly insignificant little detail can save your life in the event of a fire. According to firefighters, when the bedroom door is closed at night, the chances of survival are greatly increased. In fact, experts say every second …

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Presse Santé

The 12 Healthiest Berries to Include in Your Diet

Which fruits are loaded with health-boosting antioxidants, contain disease-fighting phytochemicals, provide fiber, amino acids and micronutrients, and are so versatile that they can be added to almost any sweet recipe? berries. Berries are among the healthiest foods on the planet due to their impressive nutrient profile and antioxidant content. Adding them to your diet supports …

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Presse Santé

Cholesterol: how to reduce the risk of blood clots

High cholesterol and chronic inflammation can contribute to plaque buildup and narrowing of the arteries, which increases the risk of blood clots. An important part of the evaluation of heart health is the cholesterol evaluation, which is part of your annual physical exam. High cholesterol (specifically certain levels of cholesterol in the blood, such as …

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Presse Santé

The internal shower: the new miracle drink to detoxify and lose weight

If you’ve ever experienced browsing TikTok around 3 am, don’t worry, you’re not alone. We literally tend to consume all kinds of content on the app. From makeup tutorials and exercise videos to easy recipes and hacks, there’s no doubt that TikTok will always have something to grab your attention. In fact, a trend has …

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Presse Santé

Cholesterol: foods rich in fiber that lower the rate

Soluble fiber, found in foods like oats, vegetables, and fruits, can help lower cholesterol. Cholesterol is a fatty substance created by the liver. Cholesterol also comes from eating animal products, such as dairy and meat. The body needs a certain amount of cholesterol to function properly. However, excess cholesterol can cause health problems. There are …

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Several thousand deaths a year are due to the misuse of antibiotics

Several thousand deaths a year are due to the misuse of antibiotics

The consumption of antibiotics is increasing again in France in 2021, especially among children under 4 years of age. The French continue to consume too many antibiotics, warns a report by Public Health France. The risk of misuse is to create resistance to bacteria, which cause more than 5,500 deaths each year. The abuse of …

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