Presse Santé

Avocado: Characteristics and Benefits for Health.

We feast on avocado toast and admire trendy avocado smoothies, but do we really know what an avocado is? And how is it that it is designated as the healthiest fruit? Avocado: An exotic fruit that never ceases to impress us! Avocado is a unique, creamy, rich stone fruit with a light flavor. Scientifically, it …

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