10,000 steps a day: the surprising protective effect of walking on the brain
How many steps per day help offset the risk of dementia? Researchers may now have the answer. Dementia affects more than 55 million people worldwide and is the seventh leading cause of death worldwide. With the increase in the proportion of elderly people in the population, the number of cases of dementia is also increasing. …
10,000 steps a day: the surprising protective effect of walking on the brain Read More »