If you have hypothyroidism or an underactive thyroid, you may experience fatigue, depression, constipation, and other more serious health problems. Fortunately, eating certain foods can help increase the efficiency of your thyroid, a small, butterfly-shaped gland in your neck that plays an important role in how your body functions. The thyroid produces hormones that regulate …
Hypothyroidism: 7 foods you should add to your diet Read More »
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