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Many types of beverages contain compounds that can help lower cholesterol levels or keep them at a healthy level, such as oat and soy beverages. Cholesterol is a waxy substance that the body uses to make cells and hormones. High-density lipoprotein (HDL) and low-density lipoprotein (LDL) are two different types of cholesterol. When cholesterol levels …

What drinks can help reduce or control cholesterol levels? Read More »