In France, one in three adults suffers from hypertension. This chronic pathology that has caused more furor in men than in women. Presse santé sheds light on the top 5 foods to the reputation oflow blood pressure and fight against this pathology with dangerous consequences for health. Banana, turmeric and beetroot are the most popular …
Consuming foods rich in flavonoids, such as tea and cocoa, can help lower blood pressure, even in people with hypertension. Eating plenty of foods that contain flavonols, and antioxidants found in some fruits, vegetables, tea, and cocoa, may benefit your blood pressure, according to research published in October 2020 in Scientific Reports. The researchers analyzed …
Hypertension: bet on a diet rich in flavanols to lower blood pressure Read More »
