Nitrites in food additives are associated with an increased risk of type 2 diabetes, especially when people eat a lot of red meat and processed meat. Nitrites are added to processed meats to improve flavor and extend shelf life. Need another reason to cut back on red and processed meat? A new study suggests that …
Type 2 diabetes: It’s not just sugar, processed foods are implicated too Read More »
THE ESSENTIAL To control your blood sugar, spread out the servings. You can, for example, have one in the morning, one for dessert at lunch, one as a snack. 5 servings (80/100 g) of fruits and vegetables a day are recommended. To reduce blood sugar, you must eliminate soft drinks, cakes, ice cream, pastries… to …
Blood sugar levels above what is recommended can be difficult for your health. That’s why you need to monitor your blood sugar. And, to achieve this, your plate counts a lot. So here is a list of 10 foods that will lower your blood sugar. Blood glucose is intended to define the level of sugar …
Blood Sugar: Here Are The Top 10 Foods That Lower Blood Sugar Levels Read More »
If you live with diabetes, you probably know that living with the condition is like walking a tightrope. Staying in range without too many high (hyperglycemic) and low (hypoglycemic) blood sugars is a constant balancing act. But what blood sugar levels are considered really dangerous? This article will explore the question. We’ll give you tips …
What blood sugar level is dangerous? What strategies to maintain blood sugar balance? Read More »
Six years after spreading like wildfire, the saga of the Quebec influencers arrested for drug trafficking in Australia is about to go around the world again with Sugaran Amazon Studios movie landing on Prime Video on Friday. Posted at 6:56 am Marc-Andre Lemieux Press The spokesmen for the American giant insist, Sugar (in French, The …
Consuming too much sugar is bad for your health, it is now a well-documented fact. Too much sugar, especially sugary drinks, increases the risk of tooth decay, overweight and obesity. Sugar abuse is also associated with an increased risk of type 2 diabetes and cardiovascular disease. But what about the links between sugar consumption and …
The incidence of colorectal cancer affecting young adults increases alarmingly before the age of 50 years. Thus, it is estimated that a person between the ages of 20 and 30 (born in the 1990s) currently has twice the risk of early colon cancer and four times the risk of rectal cancer than a person of …
More and more studies confirm that excess sugar can be the cause of many diseases. In addition to sweet foods, the presence of hidden sugar in processed foods increases the amount of sugar we eat on a daily basis. While weight gain and tooth decay are among the most well-known risks, other problems such as …
A diabetes-specific diet is simply a healthy eating plan that will help you control your blood sugar levels. Here’s help to get you started, from meal planning to carb counting. A diabetic diet is simply about eating the healthiest foods in moderate amounts and sticking to regular meal times. A healthy diet is naturally rich …
Diabetes, prediabetes: what diet to choose to control blood sugar Read More »
